Deep tissue massage therapy focuses on realigning the deeper layers of muscles. Helping to alleviate chronic aches and pains, contracted areas such as a stiff neck, upper back or lower back pain.
Kinesiology taping is a definitive rehabilitation technique that facilitates the body’s natural healing processes, whilst providing support and stability to muscles and joints without restrictions to the body’s range of motion, please ask for more details.
You choose either back,neck and shoulders or legs front and back to have massaged, depending on which you find more relaxing.
This session involves a full assessment of the injury or pain full area(s), Treatment includes massage along side a mixture of advanced techniques, with follow up rehabilitation advice and exercises.
Full body flushing massage to aid recovery and reduce muscle soreness after your competition.